ConTact C.A.R.E is a painless process where it allows the body to automatically readjust itself. Practitioners are able to release these "unconscious" areas of the body and support the body's return to equilibrium and ease. The clinical experience is non-intrusive and gentle, the techniques are safe and effective.

ConTact C.A.R.E can help with:

Headaches, migraines, breathing disorders, sports injuries, mental/emotion shock, old unresolved injuries, cranial tension, carpel tunnel, depression and anxiety.

Reiki is an energy healing experience. It promotes relaxation, reduces stress and anxiety through gentle touch.

We use our hands to deliver energy to your body, improving the flow and balance of your energy to support your own healing. Victoria Bodner (2021)

Reiki is complementary to mainstream health care. Reiki does healing only. It supports our natural wellbeing to flow.

Let the stress fall away with a well deserved full body relaxation massage. This therapeutic experience will relax your body, mind and relieve muscle tension and provide ultimate relaxation.

Each massage is designed to tailor your goals. Put yourself first and you will not regret it.

Cupping therapy originated from China. We specialise in stationary, dry and slide cupping. This technique allows flushing of toxins, improve fatigue, clear congestion and reduce anxiety and stress.

For the ultimate stress free treatment join cupping with a relaxation or sports massage.